Physical Culture Cook Book


By author: Bernarr MacFadden
Number of pages: 252
Dimension: 5 x 8 Inches (US)
Original publication year: 1901
ISBN: 978-1-4290-9013-1
Series: Cooking in America
Rating:

Paperback
Not Yet Published
Price:  $19.95 Qty: 
? Includes healthy recipes and menus ? Author was a pioneer of healthy living ? Other Applewood titles by author: Hair Culture, The Miracle of Milk
Originally published in 1901, the "Physical Culture Cook Book" represents the philosophy of physical culture, a combination of body-building with nutritional and health theories. Believing that ?food, properly cooked, properly eaten, in proper quantity has a vast influence upon the strength, beauty and suppleness of the body [and] [t]he brain, too,?? the recipes emphasize fresh foods, whole grains, and the proper combinations of foods. This book is an antecedent to today?s slow foods and health conscious living movements.
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